My ability to recall information, is, quite frankly, laughable. Ever since I was little recalling information has been something I have struggled with. Academically, even during my degree, I scored highly in my essays knowing my exam grade would pull me down. The exam wasn’t reflective of my learning, I knew the content – it … Continue reading Note taking – how coaching helped changed the way I approach my anxiety at work →

We may have had some well needed rain this weekend but I'm seriously hoping for sunnier weather in the week ahead. I'm also hoping for an enriching week at work. For me I've been doing things a little differently. With days filled with meetings or emails I needed to make a conscious effort to do … Continue reading Something for the week ahead… →

To help us understand each other, human beings develop the ability to make thousands of micro assumptions about the way people look, sound, behave and live their lives. These assumptions can be incredibly helpful and are perfectly natural in navigating our world, however, they aren’t always accurate, can lead us into stereotyping and unconscious bias. … Continue reading Discrimination – what conversation do you need to have this week to actively challenge your assumptions – short blog →