The Importance of My Job Reflecting Myself

I wrote the first half of this blog a couple of months ago. It sat in my drafts for a little while and then, when I went back to it, my opinion had changed. I have added to it and it is now an arc of the developing relationship between my work and myself.  After … Continue reading The Importance of My Job Reflecting Myself

The Quality of My Thoughts 

There are so many snippets of time throughout our day when we are alone with our thoughts, but what is the quality of our thinking? Since having this question posed during a team meeting, I have reflected and thought about how I can be more conscious and purposeful with my mind.   I’m an early bird so … Continue reading The Quality of My Thoughts 

You Don’t Have to Live Outside the Box to be Happy

Why I love my office job I have noticed – on social media and in conversation with people – a considerable pressure to live the most exciting and unconventional life you can. For a little while now, chasing experiences and being able to recount stories of everything out-of-the-box you have ever done seem to be … Continue reading You Don’t Have to Live Outside the Box to be Happy

Loneliness – Mental Health Awareness Week 

*Free Resource Included!* There’s a difference between being alone and feeling lonely. This is the idea that loneliness is an experience, not a circumstance. Let that concept sit with you for a minute. What are your reactions to it? How interlinked are solitude and loneliness in your life?  What causes loneliness and what this term … Continue reading Loneliness – Mental Health Awareness Week