The Quality of My Thoughts 

There are so many snippets of time throughout our day when we are alone with our thoughts, but what is the quality of our thinking? Since having this question posed during a team meeting, I have reflected and thought about how I can be more conscious and purposeful with my mind.   I’m an early bird so … Continue reading The Quality of My Thoughts 

Boundaries: The Separation Between my Personal and Professional Life

Repeat after me: my life shall not become my job. My life shall not... I’m part of the marketing team and, almost a year in, I’m having to get stricter with my brain and the background processing it is constantly doing. For a good length of time, I synchronised my brain switching off with my … Continue reading Boundaries: The Separation Between my Personal and Professional Life