Tom Parker was one fifth of the noughties boyband, The Wanted but, career aside, was a hugely admirable person. Sometimes it is not someone’s success or popularity that catches your eye, but their attitude and abundance of love. Our motto here at The Wellbeing Collective is ‘let your values lead’. I believe that Tom Parker … Continue reading Tom Parker – A Man Who Lived
This book is divided into three sections: Be Brave, Be Kind and Follow Your Dreams. The biggest takeaway from this book for me was that you can be both a leader and a good person. Gareth is clearly so values-driven and prides himself on his respect for his team members – you don’t have to … Continue reading Anything is Possible by Gareth Southgate
I spent about two years refusing to download TikTok. I assumed that I would spend too much time on it and would finish the day feeling consumed by my phone. I was recently pushed over the edge. My reason? ‘For work purposes.’ I felt the need to say this to everyone, strengthening my reputation of … Continue reading TikTok is Such a Mental Health Boost
Are New Year’s Resolutions right for you? Explore why you may have felt defeated in the past or continue to hit a brick resolution wall each January. There are mixed reviews around New Year’s resolutions. There are those who thrive off them because they are die-hard committers, referring back to their list intermittently throughout the year. And then there … Continue reading Why your New Year’s Resolutions Aren’t Working *Free Resource*
2020 was the start of a new decade: it offered a chance for new beginnings, to reach new aspirations, to excel in a brand new chapter of life. It promised the prospects that a new year offers but tenfold over. This was what the human race was ready to embrace, but mother nature had something else up her sleeve. As life appears to be returning … Continue reading Those around you are your helplines.