Consciously engaging with my emotions – latest blog

In these ongoing times of Covid-19 most days do not deviate from the normal pattern of things, some aspects of life really do go on, the day-to-day interactions with all those mini tensions or frustrations still surface. Is it right that I still find some aspects of my relationships with other challenging at times? A year ago I started to develop some ideas about how I could … Continue reading Consciously engaging with my emotions – latest blog

New habits formed during the pandemic โ€“ what do you want to hold on to?

Before reading this blog, we highly recommend watching Hilaryโ€™s discussion around Organisational Development with Tim Coupland, on our You Tube channel. The end of my working day has become characterised by a daily ritual of shutting down my laptop and moving into an outdoor space.  It is a habit that has only  emerged during lockdown … Continue reading New habits formed during the pandemic โ€“ what do you want to hold on to?

Everyone benefits from kindness, so letโ€™s be generous

In preparation for writing this blog I decided to undertake an experiment to see if Kindness is real and what if any impact it has in my life on a daily basis. My highly scientific experiment saw me counting every identifiable act of kindness. I jotted them down every time I spotted something that looked … Continue reading Everyone benefits from kindness, so letโ€™s be generous