In celebration and awareness of International Women's Day, Natalie and Shanila from The Wellbeing Collective had a conversation about their experiences of being women in the workplace and their hopes for the future. The following blog shares their thoughts and feelings around this event. Natalie: The theme for International Women's Day 2024 is ‘inspire inclusion’. … Continue reading Inspire Inclusion: International Women’s Day
On 18th May, Amy Hobson (CEO) facilitated a Health Inequalities community of practice event with the Academic Health Sciences Network at Oxford University. The event centred around how to increase health equity, community engagement and co-production in Oxfordshire, Buckinghamshire and Berkshire. The following is her account of the day... Being a consultant, I get to … Continue reading Health Inequalities – A Community of Practice Event May 2023
A Blog About Compassion and Authenticity We had a team day recently at The Wellbeing Collective – we each ran a session and had a meaningful and productive day together. At one point during the day, we got into a discussion about authenticity – how we show it; our attitude towards others; positive and negative … Continue reading The Impact We Have on Others
Mel Robbins’ 5 Second Rule is something that has been around for a while but I only heard about this year. There is a book and TED Talk on it (which I wouldn’t necessarily recommend) but all you need to know is its principle: When an idea or an instinct to do something crosses your … Continue reading The 5 Second Rule
Book Club Review (No Spoilers) This story is set in the 50s-70s in North Carolina. It follows the life of Kya, a girl who grows up alone in a marsh and develops an exceptional interest in the animals and plants that make up her home. It is a coming-of-age / murder mystery story. If you’ve … Continue reading Where the Crawdads Sing by Delia Owens
Are New Year’s Resolutions right for you? Explore why you may have felt defeated in the past or continue to hit a brick resolution wall each January. There are mixed reviews around New Year’s resolutions. There are those who thrive off them because they are die-hard committers, referring back to their list intermittently throughout the year. And then there … Continue reading Why your New Year’s Resolutions Aren’t Working *Free Resource*
2020 was the start of a new decade: it offered a chance for new beginnings, to reach new aspirations, to excel in a brand new chapter of life. It promised the prospects that a new year offers but tenfold over. This was what the human race was ready to embrace, but mother nature had something else up her sleeve. As life appears to be returning … Continue reading Those around you are your helplines.
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