Becoming an Active Ally Part 3 of a 3-part blog In becoming an active ally, we can apply what we learn from the Black Lives Matter movement to other communities and confront different unconscious or implicit biases we have, whether that be in relation to disability, LGBTQIA+ or different religions to name a few. Below are some commitments … Continue reading How to Uplift Other Communities
Similarity versus Difference Part 2 of a 3-part blog If you are someone who has not experienced prejudice before or who can sometimes struggle to empathise with those who have, try this little exercise: Consider something about yourself which you deem perfectly normal - maybe your eye colour, hair length, shoe size. Now imagine someone … Continue reading How to Embrace Difference and Diversity
Black History Month Learnings and Reflection Part 1 of a 3-part blog As Black History Month has come to end and we continue to learn about and celebrate the black community, I would like to share what I have recently been made aware of. In honesty, I have previously felt a barrier of fear from not knowing if a conversation is going to … Continue reading How to Remove Fear from the Equality Equation
Are New Year’s Resolutions right for you? Explore why you may have felt defeated in the past or continue to hit a brick resolution wall each January. There are mixed reviews around New Year’s resolutions. There are those who thrive off them because they are die-hard committers, referring back to their list intermittently throughout the year. And then there … Continue reading Why your New Year’s Resolutions Aren’t Working *Free Resource*
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