We may have had some well needed rain this weekend but I'm seriously hoping for sunnier weather in the week ahead. I'm also hoping for an enriching week at work. For me I've been doing things a little differently. With days filled with meetings or emails I needed to make a conscious effort to do … Continue reading Something for the week ahead… →

To help us understand each other, human beings develop the ability to make thousands of micro assumptions about the way people look, sound, behave and live their lives. These assumptions can be incredibly helpful and are perfectly natural in navigating our world, however, they aren’t always accurate, can lead us into stereotyping and unconscious bias. … Continue reading Discrimination – what conversation do you need to have this week to actively challenge your assumptions – short blog →

The following uses walking as a metaphor for understanding how our we use the present moment to evaluate the past and consider the future. It teaches us that self-awareness, which is a fundamental pillar of emotional intelligence, can be developed in all sorts of ways including poetry, art, stories, movement, embodiment and as we see … Continue reading A reflective moment in time…something for the weekend →

In these ongoing times of Covid-19 most days do not deviate from the normal pattern of things, some aspects of life really do go on, the day-to-day interactions with all those mini tensions or frustrations still surface. Is it right that I still find some aspects of my relationships with other challenging at times? A year ago I started to develop some ideas about how I could … Continue reading Consciously engaging with my emotions – latest blog →

The Wellbeing Collective spent Earth Day 2021 focussing on our pledges at a personal and professional level. This year's Earth Day theme is “Restore Our Earth”, with participants urged to focus not only on how we can reduce our impact on the planet but also on how we might actively repair ecosystems. The Wellbeing Collective … Continue reading Earth Day 2021 →

I spend my time working with leaders who build and maintain healthy and effective work relationships and it is my observation that Authenticity is at the heart of those who are most are successful. I created this chart below for my own learning and to share with others. It breaks down 4 key components as … Continue reading Authentic Leaders: 4 key components →

Our latest blogs focussing on grounding are a trilogy and can be read in any order. Blog one is Grounding myself in the moment, blog two is Grounding and re-connecting as a team, and the third is Grounding ourselves by planning ahead. Sometimes I am surfing the wave and sometimes it feels like it am … Continue reading Grounding – A Trilogy of Blogs →

Before reading this blog, we highly recommend watching Hilary’s discussion around Organisational Development with Tim Coupland, on our You Tube channel. The end of my working day has become characterised by a daily ritual of shutting down my laptop and moving into an outdoor space.  It is a habit that has only  emerged during lockdown … Continue reading New habits formed during the pandemic – what do you want to hold on to? →

Is there such a thing as change without threat? The Wellbeing Collective have built a team of like-minded people wanting to make a tangible difference in other people’s lives. We coach, facilitate and support for a living, and in some ways our world is as simple as that. However, we are also a small business … Continue reading Change without threat →