Everyone benefits from kindness, so let’s be generous

In preparation for writing this blog I decided to undertake an experiment to see if Kindness is real and what if any impact it has in my life on a daily basis. My highly scientific experiment saw me counting every identifiable act of kindness. I jotted them down every time I spotted something that looked … Continue reading Everyone benefits from kindness, so let’s be generous

We don’t need restoration, we need regeneration…

Tim, one of my colleagues from TWBC heard a really interesting quote this week when discussing with a health leader about how to tailor the right type support for NHS staff at this time. They were reflecting on systems working, particularly integration, and how things had been achieved in weeks that normally would take months … Continue reading We don’t need restoration, we need regeneration…

What will you choose? Reflecting on strong emotions.

I am sat here on my garden bench taking a short lunch break, sun shining,  coffee in hand and reflecting on what I need to do this afternoon for work and this evening for home. From almost no where find myself smiling in a moment of feeling properly happy, but as quickly as that feeling … Continue reading What will you choose? Reflecting on strong emotions.

‘There is some hugely creative and adaptive work happening that I think we can learn from now, not just when CV-19 is over.’

Here at The Wellbeing Collective we are hearing from many NHS staff sharing their experiences of working day to day in an unprecedented way, doing unexpected things and making decisions at pace. In the midst of this is a strong and collective sense of team determination and camaraderie, but also palpable strong emotions as we … Continue reading ‘There is some hugely creative and adaptive work happening that I think we can learn from now, not just when CV-19 is over.’

Lockdown Wellbeing, the Five C’s: Contracting, Communicating, Carving, Commuting, Cutting…

One of the unexpected and heart-warming things to come out of our current situation, is the contact I seem to have had with such a range of people. People I haven’t seen in contact with for years, sometimes decades are back in my life, albeit virtually. I also seem to be having a lifetimes worth … Continue reading Lockdown Wellbeing, the Five C’s: Contracting, Communicating, Carving, Commuting, Cutting…